- asia@asiagroup.my
- Klang , Selangor
Call Us
+6019-239 9566
This program introduces participants to the essentials of Personal Development — equipping them with the mindset, habits, and skills to improve performance, resilience, and personal growth in both work and life.
You’ll gain access to:
✅ Guided worksheets designed to help you apply concepts in a structured way
✅ Peer-to-peer learning to exchange experiences and insights with other participants
✅ Live coaching sessions with expert trainers, including feedback on your progress
✅ A library of 20+ on-demand video lessons accessible anytime, anywhere
✅ Up-to-date, practical content curated for today’s fast-changing business environment
Why attend?
This is your chance to:
✨ Strengthen critical thinking, decision-making, and problem-solving abilities
✨ Build emotional intelligence and resilience to manage stress and workplace anxiety
✨ Develop productivity skills, goal-setting strategies, and time management techniques
✨ Improve communication, public speaking, and social intelligence for stronger relationships
✨ Take initiative, enhance self-awareness, and cultivate a growth-oriented mindset
Topics Covered:
➤ Critical Thinking, Problem Solving, Decision Making, Independent Thinking
➤ Emotional Intelligence, Self-Awareness, Stress Management, Workplace Anxiety
➤ Goal Setting, Personal Productivity, Time Management, Beating Procrastination
➤ Mindfulness Practices, Resilience, Wellness, Confidence Building
➤ Public Speaking, Communication Skills, Social Intelligence, Relationship Building
➤ Taking Initiative, Motivation, Personal Branding, Career Development
Learning Outcomes:
By the end of this course, you will be able to:
✅ Apply critical thinking frameworks to make informed decisions
✅ Recognize and manage emotions to build better professional relationships
✅ Set and achieve goals through effective time management and productivity tools
✅ Use mindfulness and stress reduction strategies to stay balanced under pressure
✅ Communicate with clarity and confidence in different workplace situations
✅ Demonstrate initiative, adaptability, and resilience in personal and professional growth
Method of Delivery:
🖥️ Self-paced or instructor-led learning (on-site or online)
📹 Video modules, case studies, and real-world examples
📝 Worksheets, interactive exercises, and reflection tasks
👥 Peer-to-peer learning with opportunities to share experiences
🎓 Certificate of participation upon completion